Whether you choose a dynamic sunrise class or gentle slow restorative session GoYoga teaches you how to listen to your [...]
Categories: Mindfulness/Meditation, Physical Activity, RelaxationScarlett offers online & in studio YOGA classes so everyone can join her friendly & accessible classes. The community class [...]
All About Yoga offers a range of Yoga classes for all ages from toddlers to adults, for all levels and [...]
A unique space to share your authentic self and experiences, to make a personal difference, to enhance wellness and mental [...]
Aerial yoga is playful and creates a feeling of serenity. The support of the sling allows us to experience poses [...]
Categories: Mindfulness/Meditation, Physical ActivityWe have launched Wild Wolf Wellbeing to help support people through the crazy journey of this thing called...life. A business [...]
Come and enjoy this amazing yet gentle form of exercise, which offers many prove health and wellbeing benefits including lower [...]
Categories: Mindfulness/Meditation, Mobility, Older People, Physical Activity, RelaxationI offer indoor pool based SUP Yoga classes during the colder/winter months, and outdoor SUP Yoga practice at various beaches [...]
Arts for Impact apply creative assets; including skills, processes, infrastructure and social capital; to achieve a societal impact. By creating [...]
Categories: Arts and Crafts, Mental Health, Mindfulness/MeditationAcupuncture and Oriental Medicine has roots dating back over 4,000 years. Its origins lay in ancient Chinese culture, and over [...]
Leonie Corfield Yoga offers an alignment-based style of yoga practice with a focus on the use of props to help [...]
Categories: Mindfulness/Meditation, Physical ActivityOlivia Chesney specialises in private Yoga classes - either in-person in Guernsey, or else online via Zoom. Olivia also runs [...]
Categories: Mindfulness/Meditation, Mobility, Older People, Physical ActivityDid you know that three quarters of registered suicide deaths in the UK last year were men? Men often feel [...]
Categories: Connect/Befriending, Men's Health, Mental Health, Mindfulness/MeditationLaughter Yoga is delivered by Sebastien Black at the All About Yoga studios. Classes are held every other Friday at [...]
Categories: Complementary Therapies, Mental Health, Mindfulness/Meditation, RelaxationEveryday SHEN practitioners (all over the world) work with people who want more from life. If your feelings are stopping [...]
Categories: Complementary Therapies, Mindfulness/MeditationPowerYoga offers a full range of classes including PowerYoga Flow, Five Elements Yoga, Qigong Yoga, Yin Yoga and Budokon Yoga. [...]
Categories: Mindfulness/Meditation, Physical ActivityMindful Fitness is lead by Mike Meinke and offers tailored personal training, nutrition and mindfulness support located in the beautiful [...]
Categories: Mindfulness/Meditation, Natural Environment, Physical ActivityNon-Westernised Traditional Japanese Style Reiki Treatments and Training to all levels from an experienced and knowledgeable practitioner. The House of [...]
Categories: Complementary Therapies, Mental Health, Mindfulness/Meditation, RelaxationYou will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to [...]
Categories: Mental Health, Mindfulness/Meditation, Relaxation, SleepRock Serenity is an alternative and holistic health service based in Guernsey offering Reiki, Meditation and Mediumship Readings. Online services [...]
Categories: Complementary Therapies, Mindfulness/Meditation, RelaxationRise Yoga focuses on Vinyasa Yoga that develops strength, coordination, focus and calm. Specialised Mobility Training, Movement Mapping, Private Sessions [...]
Categories: Mindfulness/Meditation, Musculoskeletal Health, Physical ActivityWe offer free meditation for all, regardless of experience, every Thursday evening via Zoom. "Get equipped with a peaceful happy [...]
Categories: Coronavirus - Community Support, Mindfulness/MeditationThe 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to [...]
Holistic Voice Therapy is a combination of voice, breath, movement and mindfulness techniques which helps the client to enter into [...]
Categories: Mindfulness/Meditation, Music, Singing and DanceA very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]
Categories: Complementary Therapies, Mindfulness/Meditation, RelaxationA very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]
Categories: Complementary Therapies, Mindfulness/Meditation, Relaxation, SleepThe Art of Living is a non-profit organisation founded in 1981 by the world-renowned humanitarian and spiritual leader Sri Sri Ravi [...]
Categories: Learning and Skills, Mindfulness/Meditation, Physical ActivityThe Yoga Project emerged out of Michael Wegerer’s enthusiasm for Yoga. Michael's yoga classes and his one-to-one lessons are taught in a way that [...]
Categories: Mindfulness/Meditation, Physical ActivityJane England, founder of Goyoga, always had a keen interest in health and fitness, working and teaching in some of [...]
Categories: Mindfulness/Meditation, Musculoskeletal Health, Physical ActivityLucia offers a natural and holistic approach to medicine. She is a certified Holistic Therapist, focusing on Shamanic Healing & [...]
Categories: Complementary Therapies, Mindfulness/Meditation