Enjoy a sauna soaked in nature. Unwind and recharge, year round in Adrift's authentic wood-fired Sauna. Find us at Braye or [...]
Categories: Alderney, Mindfulness/Meditation, Stress, anxiety & depressionHi, I am Lynne Roscrow, a Clinical Sport & Remedial Massage Therapist based in Alderney and specialising in scars, oncology [...]
I am a Freedom From Self Sabotage Coach who can help you to understand why you self sabotage and provide [...]
‘Wildly rooted women’ is a gathering of women, where Heart meets Earth, around the hearth of the fire (at WildGuernsey) to [...]
Categories: Connect/Befriending, Green Living, Mindfulness/MeditationClasses in Yoga, Pilates, Meditation, Pranayama and private sessions in a lovely studio in the heart of Alderney. We also [...]
Categories: Alderney, Bereavement, Community Centres, Complementary Therapies, Connect/Befriending, Counselling and Therapeutic Support, Eating Disorders, Fibromyalgia, ME and CFS, Heart & Lungs, Men's Health, Mental Health, Mindfulness/Meditation, Mobility, Musculoskeletal Health, Natural Environment, Pain Management, Physical Activity, Sleep, Stress, anxiety & depression, Women's HealthMother-hood is a rite of passage which is rarely honoured as sacred, and better shared. I’m offering a space to [...]
Osteopathy and health is our passion. Dan and Gemma have worked together for several years and launched Edge Osteopathy in [...]
Located on the Island of Guernsey, I specialise in teaching Mindfulness-Based Cognitive Therapy for Life (MBCT-L) following the curriculums and [...]
I have been delivering my Music as Therapy sessions for over 20 years, and received my Dementia Training on Jersey [...]
Categories: Alzheimers, Alzheimers & Dementia, Arts and Crafts, Brain Injury, Carers and Respite, Community Centres, Complementary Therapies, Mental Health, Mindfulness/Meditation, Motor Neurone Disease, Multiple Sclerosis, Music, Singing and Dance, Palliative Care, Parkinson's, Stress, anxiety & depression, StrokeWhether you choose a dynamic sunrise class or gentle slow restorative session GoYoga teaches you how to listen to your [...]
Scarlett offers online & in studio YOGA classes so everyone can join her friendly & accessible classes. The community class [...]
All About Yoga offers a range of Yoga classes for all ages from toddlers to adults, for all levels and [...]
A unique space to share your authentic self and experiences, to make a personal difference, to enhance wellness and mental [...]
Aerial yoga is playful and creates a feeling of serenity. The support of the sling allows us to experience poses [...]
Categories: Mindfulness/Meditation, Physical ActivityWe have launched Wild Wolf Wellbeing to help support people through the crazy journey of this thing called...life. A business [...]
Come and enjoy this amazing yet gentle form of exercise, which offers many prove health and wellbeing benefits including lower [...]
I offer indoor pool based SUP Yoga classes during the colder/winter months, and outdoor SUP Yoga practice at various beaches [...]
Arts for Impact apply creative assets; including skills, processes, infrastructure and social capital; to achieve a societal impact. By creating [...]
Categories: Arts and Crafts, Mental Health, Mindfulness/MeditationAcupuncture and Oriental Medicine has roots dating back over 4,000 years. Its origins lay in ancient Chinese culture, and over [...]
Olivia Chesney specialises in private Yoga classes - either in-person in Guernsey, or else online via Zoom. Olivia also runs [...]
Categories: Mindfulness/Meditation, Mobility, Older People, Physical ActivityDid you know that three quarters of registered suicide deaths in the UK last year were men? Men often feel [...]
Categories: Connect/Befriending, Men's Health, Mental Health, Mindfulness/MeditationLaughter Yoga is delivered by Sebastien Black at the All About Yoga studios. Classes are held every other Friday at [...]
Everyday SHEN practitioners (all over the world) work with people who want more from life. If your feelings are stopping [...]
Categories: Complementary Therapies, Mindfulness/MeditationPowerYoga offers a full range of classes including PowerYoga Flow, Five Elements Yoga, Qigong Yoga, Yin Yoga and Budokon Yoga. [...]
Categories: Mindfulness/Meditation, Physical ActivityMindful Fitness is lead by Mike Meinke and offers tailored personal training, nutrition and mindfulness support located in the beautiful [...]
Categories: Mindfulness/Meditation, Natural Environment, Physical ActivityNon-Westernised Traditional Japanese Style Reiki Treatments and Training to all levels from an experienced and knowledgeable practitioner. The House of [...]
You will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to [...]
Categories: Mental Health, Mindfulness/Meditation, Sleep, Stress, anxiety & depressionRock Serenity is an alternative and holistic health service based in Guernsey offering Reiki, Meditation and Mediumship Readings. Online services [...]
Rise Yoga focuses on Vinyasa Yoga that develops strength, coordination, focus and calm. Specialised Mobility Training, Movement Mapping, Private Sessions [...]
Categories: Mindfulness/Meditation, Musculoskeletal Health, Physical ActivityWe offer free meditation for all, regardless of experience, every Thursday evening via Zoom. "Get equipped with a peaceful happy [...]
Categories: Mindfulness/MeditationThe 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to [...]
Holistic Voice Therapy is a combination of voice, breath, movement and mindfulness techniques which helps the client to enter into [...]
Categories: Mindfulness/Meditation, Music, Singing and DanceA very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]
A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]
The Art of Living is a non-profit organisation founded in 1981 by the world-renowned humanitarian and spiritual leader Sri Sri Ravi [...]
Categories: Learning and Skills, Mindfulness/Meditation, Physical ActivityThe Yoga Project emerged out of Michael Wegerer’s enthusiasm for Yoga. Michael's yoga classes and his one-to-one lessons are taught in a way that [...]
Categories: Mindfulness/Meditation, Physical ActivityJane England, founder of Goyoga, always had a keen interest in health and fitness, working and teaching in some of [...]
Categories: Mindfulness/Meditation, Musculoskeletal Health, Physical ActivityLucia offers a natural and holistic approach to medicine. She is a certified Holistic Therapist, focusing on Shamanic Healing & [...]
Categories: Complementary Therapies, Mindfulness/Meditation