Mindfulness/Meditation

Mindful Isles

As lockdown continues, Mindful Isles is offering free Mindfulness Meditation sessions on Mondays and Tuesdays. The intention is to offer moments of gentleness and calm in what is a challenging [...]

Rock Serenity

Rock Serenity is an alternative and holistic health service based in Guernsey offering Reiki, Meditation and Mediumship Readings. Online services are also available via social media, please message directly to [...]

Rise Yoga Guernsey

Rise Yoga focuses on Vinyasa Yoga that develops strength, coordination, focus and calm. Specialised Mobility Training, Movement Mapping, Private Sessions and Corporate Sessions are available. Online classes are currently available [...]

Art of Living Thursday Meditation via Zoom

We offer free meditation at this difficult time. "Get equipped with a peaceful happy state of mind." Online Meditation Thursdays 5.30pm - 6pm View event details https://www.artofliving.org/uk-en/program/9363 We also offer a [...]

Lifestyle Yoga via Zoom

Lifestyle Yoga Guernsey is lead by qualified Yoga instructor Sophie Marquis and offers Hatha, Ashtangaa, Yin, Sports Yoga and Yogalates focusing on physical fitness, alignment and mental wellbeing.  Current classes [...]

Go Yoga via Zoom

As we head into our second lockdown, let me help you maintain your flexibility and sanity with a daily Yoga flow on Zoom. Classes will be 30mins and 45mins throughout [...]

Mindful Isles

I will guide you through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to help participants cultivate a skill we all have: present moment [...]

Samata Mindfulness

The 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to help us come more fully into the moment. It promotes [...]

Living Voice – Holistic Voice Therapy

Holistic Voice Therapy is a combination of voice, breath, movement and mindfulness techniques which helps the client to enter into a conversation with themselves to support them improve their health, [...]

Rose Reiki

A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. I am registered with the UK’s professional body for Reiki, [...]

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