Mindful Isles
You will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to help you cultivate a skill we all have: present moment [...]
Rock Serenity
Rock Serenity is an alternative and holistic health service based in Guernsey offering Reiki, Meditation and Mediumship Readings. Online services are also available via social media, please message directly to [...]
Rise Yoga Guernsey
Rise Yoga focuses on Vinyasa Yoga that develops strength, coordination, focus and calm. Specialised Mobility Training, Movement Mapping, Private Sessions and Corporate Sessions are available. Online classes are currently available [...]
Art of Living Thursday Meditation via Zoom
We offer free meditation at this difficult time. "Get equipped with a peaceful happy state of mind." Online Meditation Thursdays 5.30pm - 6pm View event details https://www.artofliving.org/uk-en/program/9363 We also offer a [...]
Lifestyle Yoga via Zoom
Lifestyle Yoga Guernsey is lead by qualified Yoga instructor Sophie Marquis and offers Hatha, Ashtangaa, Yin, Sports Yoga and Yogalates focusing on physical fitness, alignment and mental wellbeing. Current classes [...]
Go Yoga via Zoom
As we head into our second lockdown, let me help you maintain your flexibility and sanity with a daily Yoga flow on Zoom. Classes will be 30mins and 45mins throughout [...]
Samata Mindfulness
The 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to help us come more fully into the moment. It promotes [...]
Living Voice – Holistic Voice Therapy
Holistic Voice Therapy is a combination of voice, breath, movement and mindfulness techniques which helps the client to enter into a conversation with themselves to support them improve their health, [...]
Rose Reiki – Free Tuesday Evening Sessions
A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. I am registered with the UK’s professional body for Reiki, [...]
Rose Reiki
A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. I am registered with the UK’s professional body for Reiki, [...]
The Art of Living
The Art of Living is a non-profit organisation founded in 1981 by the world-renowned humanitarian and spiritual leader Sri Sri Ravi Shankar. Art of Living offers effective educational and self-development programs [...]
Dance Meditations Guernsey
Mind, body and spirit: join the sober clubbing revolution. Go within and rise above with mindful movement by dancing like nobody is looking. Following the news of an indefinite lock [...]