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Home/Posts/Mindfulness/Meditation
  • LEV8 Aerial Yoga

    Aerial yoga is playful and creates a feeling of serenity. The support of the sling allows us to experience poses [...]

    Categories: Mindfulness/Meditation, Physical Activity
  • Wild Wolf Wellbeing Limited

    We have launched Wild Wolf Wellbeing to help support people through the crazy journey of this thing called...life. A business [...]

    Categories: Abuse, Bereavement, Complementary Therapies, Counselling and Therapeutic Support, Mental Health, Mindfulness/Meditation, Relaxation, Sexuality/Gender Support/LGBTQ, Sleep, Substance Use, Women's Health
  • Qi Gong/Tai Chi at Styx

    Come and enjoy this amazing yet gentle form of exercise, which offers many prove health and wellbeing benefits including lower [...]

    Categories: Mindfulness/Meditation, Mobility, Older People, Physical Activity, Relaxation
  • SUP Yoga Guernsey

    I offer indoor pool based SUP Yoga classes during the colder/winter months, and outdoor SUP Yoga practice at various beaches [...]

    Categories: Complementary Therapies, Counselling and Therapeutic Support, Mindfulness/Meditation, Physical Activity, Relaxation
  • Arts for Impact KGV

    Arts for Impact apply creative assets; including skills, processes, infrastructure and social capital; to achieve a societal impact. By creating [...]

    Categories: Arts and Crafts, Mental Health, Mindfulness/Meditation
  • Phoenix Rising Natural Health

    Acupuncture and Oriental Medicine has roots dating back over 4,000 years. Its origins lay in ancient Chinese culture, and over [...]

    Categories: Complementary Therapies, Mindfulness/Meditation, Pain Management, Physical Activity, Relaxation
  • Leonie Corfield Yoga

    Leonie Corfield Yoga offers an alignment-based style of yoga practice with a focus on the use of props to help [...]

    Categories: Mindfulness/Meditation, Physical Activity
  • Olivia Chesney Yoga

    Olivia Chesney specialises in private Yoga classes - either in-person in Guernsey, or else online via Zoom. Olivia also runs [...]

    Categories: Mindfulness/Meditation, Mobility, Older People, Physical Activity
  • Alchemy Wellbeing Men’s Digital Detox

    Did you know that three quarters of registered suicide deaths in the UK last year were men? Men often feel [...]

    Categories: Connect/Befriending, Men's Health, Mental Health, Mindfulness/Meditation
  • Mineralogy

    Mineralogy was established in 2018 by Lorna, a fully certified and qualified Crystal Energy Healer since 2016. Lorna’s extensive knowledge [...]

    Categories: Complementary Therapies, Mindfulness/Meditation, Relaxation
  • Laughter Yoga Guernsey

    Laughter Yoga is delivered by Sebastien Black at the All About Yoga studios. Classes are held every other Friday at [...]

    Categories: Complementary Therapies, Mental Health, Mindfulness/Meditation, Relaxation
  • SHEN Guernsey

    Everyday SHEN practitioners (all over the world) work with people who want more from life. If your feelings are stopping [...]

    Categories: Complementary Therapies, Mindfulness/Meditation
  • PowerYoga Guernsey

    PowerYoga offers a full range of classes including PowerYoga Flow, Five Elements Yoga, Qigong Yoga, Yin Yoga and Budokon Yoga. [...]

    Categories: Mindfulness/Meditation, Physical Activity
  • CB – Massage Therapy

    Hi, My Name is Chris Bourke and I'm a qualified massage therapist, primarily providing sport and deep tissue massage. I [...]

    Categories: Complementary Therapies, Men's Health, Mindfulness/Meditation, Mobility, Musculoskeletal Health, Physical Activity, Relaxation
  • All About Yoga

    Megan teaches Yoga classes for all levels. Yoga is for any BODY, no matter your size, shape, ability, age...it really [...]

    Categories: Complementary Therapies, Mental Health, Mindfulness/Meditation, Relaxation
  • Mindful Fitness

    Mindful Fitness is lead by Mike Meinke and offers tailored personal training, nutrition and mindfulness support located in the beautiful [...]

    Categories: Mindfulness/Meditation, Natural Environment, Physical Activity
  • The House of Reiki – Guernsey

    Non-Westernised Traditional Japanese Style Reiki Treatments and Training to all levels from an experienced and knowledgeable practitioner. The House of [...]

    Categories: Complementary Therapies, Mental Health, Mindfulness/Meditation, Relaxation
  • Mindful Isles

    You will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to [...]

    Categories: Mental Health, Mindfulness/Meditation, Relaxation, Sleep
  • Rock Serenity

    Rock Serenity is an alternative and holistic health service based in Guernsey offering Reiki, Meditation and Mediumship Readings. Online services [...]

    Categories: Complementary Therapies, Mindfulness/Meditation, Relaxation
  • Rise Yoga Guernsey

    Rise Yoga focuses on Vinyasa Yoga that develops strength, coordination, focus and calm. Specialised Mobility Training, Movement Mapping, Private Sessions [...]

    Categories: Mindfulness/Meditation, Musculoskeletal Health, Physical Activity
  • Art of Living Thursday Meditation via Zoom

    We offer free meditation for all, regardless of experience, every Thursday evening via Zoom. "Get equipped with a peaceful happy [...]

    Categories: Coronavirus - Community Support, Mindfulness/Meditation
  • Samata Mindfulness

    The 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to [...]

    Categories: Advocacy and Mentoring, Complementary Therapies, Connect/Befriending, Counselling and Therapeutic Support, Mental Health, Mindfulness/Meditation, Sleep, Women's Health
  • Living Voice – Holistic Voice Therapy

    Holistic Voice Therapy is a combination of voice, breath, movement and mindfulness techniques which helps the client to enter into [...]

    Categories: Mindfulness/Meditation, Music, Singing and Dance
  • Rose Reiki – Free Tuesday Evening Sessions

    A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]

    Categories: Complementary Therapies, Mindfulness/Meditation, Relaxation
  • Rose Reiki

    A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]

    Categories: Complementary Therapies, Mindfulness/Meditation, Relaxation, Sleep
  • The Art of Living

    The Art of Living is a non-profit organisation founded in 1981 by the world-renowned humanitarian and spiritual leader Sri Sri Ravi [...]

    Categories: Learning and Skills, Mindfulness/Meditation, Physical Activity
  • The Yoga Project

    The Yoga Project emerged out of Michael Wegerer’s enthusiasm for Yoga. Michael's yoga classes and his one-to-one lessons are taught in a way that [...]

    Categories: Mindfulness/Meditation, Physical Activity
  • GoYoga

    Jane England, founder of Goyoga, always had a keen interest in health and fitness, working and teaching in some of [...]

    Categories: Mindfulness/Meditation, Musculoskeletal Health, Physical Activity
  • Healing Hands

    Lucia offers a natural and holistic approach to medicine. She is a certified Holistic Therapist, focusing on Shamanic Healing & [...]

    Categories: Complementary Therapies, Mindfulness/Meditation

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