Mental Health

Mindful Isles

I will guide you through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to help participants cultivate a skill we all have: present moment [...]

Social Prescribing at QRMP

Social prescribing, sometimes referred to as community referral, is a means of enabling GPs, nurses and other primary care professionals to refer people to a range of local, non-clinical services. [...]

Samata Mindfulness

The 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to help us come more fully into the moment. It promotes [...]

Cognitive Therapy Guernsey

Providing private Cognitive Behavioural Psychotherapy, a talking therapy similar to counselling. I am able to work with individuals (over the age of 16 years) and couples. I am also able [...]

Humankind – Male Domestic Abuse

Humankind is a Guernsey registered charity that aims to provide practical support specifically to men in toxic relationships, on the basis that we believe a distinct male-orientated approach is required. [...]

Counselling Guernsey

I offer a professional, confidential and safe counselling service for adults and young people who want to improve their mental health and emotional wellbeing. I regularly help people with depression, [...]

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