Non-Westernised Traditional Japanese Style Reiki Treatments and Training to all levels from an experienced and knowledgeable practitioner. The House of Reiki Guernsey provides an opportunity to receive non-westernised Reiki treatments [...]
You will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to help you cultivate a skill we all have: present moment [...]
An independent charitable organisation supporting both victims and witnesses of crime. Providing a free, confidential service to victims and witnesses of any crime and their family and friends, regardless of [...]
Our vision is for our islands to be places that support us all to lead a healthier life. Our work focuses on four main areas; Be Active, Eat Well, Healthier [...]
Whilst we are all in lockdown and keeping safe with social distancing, we will be running a number of online events. The Guernsey Mind team has adapted our services so [...]
Social prescribing, sometimes referred to as community referral, is a means of enabling GPs, nurses and other primary care professionals to refer people to a range of local, non-clinical services. [...]
CAMHS provides a comprehensive assessment and treatment service for a wide range of problems related to mental health in those under the age of 18. These problems can include; fear [...]
Janine Bailey and Faye Spencer are taking exercise into the community and beyond. Classes for everyone including adapted chair based exercise. We also do exercise workshop parties, demos, groups and [...]
Why not try an Exercise Roadshow Zoom party? Available for hen parties, Christmas and Birthdays. We maybe living in different times currently, but we will make your party as fun [...]
The 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to help us come more fully into the moment. It promotes [...]
Various fitness programmes available and Health Trainer and wellbeing advice. For more information or to book contact Janine or Fay.
The Decider Skills for Self Help Online Course helps increase coping and confidence and improves mental health. The CBT skills are evidence based and effective. You can learn at your [...]
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Ron Short Centre, Amherst St Peter Port, Guernsey, GY1 2DH.