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  1. Home
  2. Posts
  3. Relaxation
  • CB – Massage Therapy

    Hi, My Name is Chris Bourke and I'm a qualified massage therapist, primarily providing sport and deep tissue massage. I [...]

    Categories: Mental Health, Musculoskeletal Health, Relaxation
  • Wild Wolf Wellbeing Limited

    We have launched Wild Wolf Wellbeing to help support people through the crazy journey of this thing called...life. A business [...]

    Categories: Abuse, Bereavement, Complementary Therapies, Counselling and Therapeutic Support, Mental Health, Mindfulness/Meditation, Relaxation, Sexuality/Gender Support/LGBTQ, Sleep, Substance Use, Women's Health
  • Qi Gong/Tai Chi at Styx

    Come and enjoy this amazing yet gentle form of exercise, which offers many prove health and wellbeing benefits including lower [...]

    Categories: Mindfulness/Meditation, Mobility, Older People, Physical Activity, Relaxation
  • Orapan Wellbeing Massage

    Orapan Wellbeing Massage offers a qualified, in-home, ladies only service of relaxing Thai oil massages to help with tight muscles, [...]

    Categories: Relaxation
  • SUP Yoga Guernsey

    I offer indoor pool based SUP Yoga classes during the colder/winter months, and outdoor SUP Yoga practice at various beaches [...]

    Categories: Complementary Therapies, Counselling and Therapeutic Support, Mindfulness/Meditation, Physical Activity, Relaxation
  • Sam Le Compte Massage

    Sam is a qualified aromatherapist and massage therapist offering Therapeutic and Hot Stone Massage to relax the body, relieve stress [...]

    Categories: Complementary Therapies, Musculoskeletal Health, Relaxation
  • Phoenix Rising Natural Health

    Acupuncture and Oriental Medicine has roots dating back over 4,000 years. Its origins lay in ancient Chinese culture, and over [...]

    Categories: Complementary Therapies, Mindfulness/Meditation, Pain Management, Physical Activity, Relaxation
  • Guernsey Camping Club

    The Guernsey Camping Club was formed in 1977 by a group of like-minded people with a keen interest in camping. [...]

    Categories: Green Living, Natural Environment, Relaxation, Staycation
  • Reading Well Books on Prescription and Mood-boosting Books

    Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading. The scheme [...]

    Categories: Cancer, Mental Health, Older People, Relaxation
  • All Foot Health by Patricia

    Patricia McDermott (DipCFHP, MPSPract) offers a fully mobile clinic where she will visit you in the comfort of your own [...]

    Categories: Musculoskeletal Health, Older People, Relaxation
  • Beinspired

    Beinspired provides holistic healing therapies including Reiki, yoga therapy, yoga classes, Ayurvedic consultations, along with other events and practises to [...]

    Categories: Complementary Therapies, Relaxation, Sleep
  • Laughter Yoga Guernsey

    Laughter Yoga is delivered by Sebastien Black at the All About Yoga studios. Classes are held every other Friday at [...]

    Categories: Complementary Therapies, Mental Health, Mindfulness/Meditation, Relaxation
  • Guernsey Accessible Beach Guide

    The Guernsey Accessible Beach Guide is a free informational PDF document created by the States of Guernsey which details all [...]

    Categories: Disability, Equality, Relaxation, Staycation
  • Visit Guernsey

    Visit Guernsey is a website and printed magazine offering locals and visitors information on travel, where to stay, what to [...]

    Categories: Alderney, Relaxation, Relocating, Staycation
  • The House of Reiki – Guernsey

    Non-Westernised Traditional Japanese Style Reiki Treatments and Training to all levels from an experienced and knowledgeable practitioner. The House of [...]

    Categories: Complementary Therapies, Mental Health, Mindfulness/Meditation, Relaxation
  • Mindful Isles

    You will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to [...]

    Categories: Mental Health, Mindfulness/Meditation, Relaxation, Sleep
  • Guernsey SAS – Swim All Seasons

    Cold water swimming has long been shown to offer significant health benefits, and now, more scientific evidence is emerging showing [...]

    Categories: Connect/Befriending, Green Living, Natural Environment, Physical Activity, Relaxation
  • Rock Serenity

    Rock Serenity is an alternative and holistic health service based in Guernsey offering Reiki, Meditation and Mediumship Readings. Online services [...]

    Categories: Complementary Therapies, Mindfulness/Meditation, Relaxation
  • Shedquarters by DLM Architects

    A remote workspace, creative or exercise studio, play zone or just a place to escape. Shedquarters are architecturally designed, high [...]

    Categories: Natural Environment, Relaxation, Work and Study
  • Positivity Guernsey

    Positivity Guernsey is a Facebook community page aimed at providing a break from the Coronavirus negativity; a place to share [...]

    Categories: Connect/Befriending, Coronavirus - Community Support, Relaxation
  • Samantha Roze

    I am a Natural Health Practitioner with 30 years experience. I specialise in relieving pain with Bowen Therapy, which is [...]

    Categories: Complementary Therapies, Musculoskeletal Health, Pain Management, Relaxation
  • Talking Café

    Talking Cafés enable people in the community to enjoy a social activity and provide an opportunity to be connected to [...]

    Categories: Carers and Respite, Children, Young people and Families, Connect/Befriending, Relaxation, Signposting / Social Prescribing, Ukrainian Support, Volunteering and Giving
  • Rose Reiki – Free Tuesday Evening Sessions

    A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]

    Categories: Complementary Therapies, Mindfulness/Meditation, Relaxation
  • Rose Reiki

    A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]

    Categories: Complementary Therapies, Mindfulness/Meditation, Relaxation, Sleep
  • Cognitive Therapy Guernsey

    Providing private Cognitive Behavioural Psychotherapy, a talking therapy similar to counselling. I am able to work with individuals (over the [...]

    Categories: Bereavement, Counselling and Therapeutic Support, Eating Disorders, Fibromyalgia, ME and CFS, Mental Health, Relaxation, Sleep
  • BEAT

    BEAT offers horse assisted human development sessions to people within our local community that are looking to improve their state of [...]

    Categories: Alzheimers, Autism, Children, Young people and Families, Complementary Therapies, Learning and Skills, Mental Health, Older People, Relaxation
  • The Creation Station Guernsey

    The Creation Station Guernsey provide arts and crafts activities for all ages including babies, children and adults. Tiny Treasures: Baby [...]

    Categories: Arts and Crafts, Children, Young people and Families, Older People, Relaxation
  • Walking Routes

    Tasty Walks is a series of 20 self-guided walks which make the most of the very best the island has to [...]

    Categories: Children, Young people and Families, Physical Activity, Relaxation
  • Relaxation at Kings

    If you’re looking to lower your stress levels and become more calm and centred, then Kings Premier Health Club can help.    Yoga classes [...]

    Categories: Physical Activity, Relaxation
  • Relaxation at Marina Health & Leisure

    A unique oasis in the heart of St Peter Port, Marina Health & Leisure is perfectly placed to help you [...]

    Categories: Physical Activity, Relaxation
  • Guille-Allès Library

    The Guille-Alles Library is located on Market Square, just off Guernsey's main High Street. The Library is a few minutes' [...]

    Categories: Learning and Skills, Mental Health, Relaxation

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