I provide Thai Massage from my home on Alderney or in the comfort of your own home
Categories: Bereavement, Carers and Respite, Complementary Therapies, Fibromyalgia, ME and CFS, General Advice, Health Information, Healthcare in Guernsey, Heart & Lungs, Men's Health, Mental Health, Mindfulness/Meditation, Mobility, Natural Environment, Off Island Treatment and Care, Older People, Physical Activity, Relaxation, Sexual Health, Sleep, Women's HealthClasses in Yoga, Pilates, Meditation, Pranayama and private sessions in a lovely studio in the heart of Alderney. We also [...]
Categories: Alderney, Alzheimers & Dementia, Bereavement, Cancer, Carers and Respite, Community Centres, Complementary Therapies, Connect/Befriending, Counselling and Therapeutic Support, Eating Disorders, Equality, Fibromyalgia, ME and CFS, Health Information, Heart & Lungs, Learning Disabilities, Men's Health, Mental Health, Mindfulness/Meditation, Mobility, Musculoskeletal Health, Natural Environment, Off Island Treatment and Care, Pain Management, Physical Activity, Relaxation, Sexual Health, Sleep, Women's HealthWe have launched Wild Wolf Wellbeing to help support people through the crazy journey of this thing called...life. A business [...]
Due to his personal early life experiences struggling with poor sleep and its associated mental and physical health challenges, it [...]
Categories: SleepI believe making a change is all about taking small and simple steps. Together, we can explore your health goals [...]
Categories: Complementary Therapies, Cooking and Food, Physical Activity, SleepAre you thriving or merely surviving? I’m Sarah, I’m a nutritionist and hormone expert. I help women lose weight, reclaim [...]
Categories: Complementary Therapies, Cooking and Food, Sleep, Women's HealthBeinspired provides holistic healing therapies including Reiki, yoga therapy, yoga classes, Ayurvedic consultations, along with other events and practises to [...]
Categories: Complementary Therapies, Relaxation, SleepYou will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to [...]
Categories: Mental Health, Mindfulness/Meditation, Relaxation, SleepThe 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to [...]
A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]
Categories: Complementary Therapies, Mindfulness/Meditation, Relaxation, SleepProviding private Cognitive Behavioural Psychotherapy, a talking therapy similar to counselling. I am able to work with individuals (over the [...]
Sophie offers Nutrition, lifestyle & emotional therapies to transform your health for life. An all-natural approach, discover the perfect nutrition [...]
A holistic way to improving your health. Muscular/joint pain? Back pain? Insomnia? Headaches? Stress? Digestive disturbance? Hayfever? Whatever is causing [...]
Categories: Complementary Therapies, SleepDaniel White (MSc, BSc, ANutr) is a Registered Nutritionist and Health Coach. As a nutritionist and health coach, Daniel’s task [...]
Categories: Complementary Therapies, Sleep