Providing private Cognitive Behavioural Psychotherapy, a talking therapy similar to counselling. I am able to work with individuals (over the [...]
I provide Thai Massage from my home on Alderney or in the comfort of your own home
Classes in Yoga, Pilates, Meditation, Pranayama and private sessions in a lovely studio in the heart of Alderney. We also [...]
Categories: Alderney, Bereavement, Community Centres, Complementary Therapies, Connect/Befriending, Counselling and Therapeutic Support, Eating Disorders, Fibromyalgia, ME and CFS, Heart & Lungs, Men's Health, Mental Health, Mindfulness/Meditation, Mobility, Musculoskeletal Health, Natural Environment, Pain Management, Physical Activity, Sleep, Stress, anxiety & depression, Women's HealthWe have launched Wild Wolf Wellbeing to help support people through the crazy journey of this thing called...life. A business [...]
Due to his personal early life experiences struggling with poor sleep and its associated mental and physical health challenges, it [...]
Categories: SleepI believe making a change is all about taking small and simple steps. Together, we can explore your health goals [...]
Categories: Complementary Therapies, Cooking and Food, Physical Activity, SleepAre you thriving or merely surviving? I’m Sarah, I’m a nutritionist and hormone expert. I help women lose weight, reclaim [...]
Categories: Complementary Therapies, Cooking and Food, Sleep, Women's HealthBeinspired provides holistic healing therapies including Reiki, yoga therapy, yoga classes, Ayurvedic consultations, along with other events and practises to [...]
Categories: Complementary Therapies, Sleep, Stress, anxiety & depressionYou will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to [...]
Categories: Mental Health, Mindfulness/Meditation, Sleep, Stress, anxiety & depressionThe 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to [...]
A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]
Sophie offers Nutrition, lifestyle & emotional therapies to transform your health for life. An all-natural approach, discover the perfect nutrition [...]
A holistic way to improving your health. Muscular/joint pain? Back pain? Insomnia? Headaches? Stress? Digestive disturbance? Hayfever? Whatever is causing [...]
Categories: Complementary Therapies, SleepDaniel White (MSc, BSc, ANutr) is a Registered Nutritionist and Health Coach. As a nutritionist and health coach, Daniel’s task [...]
Categories: Complementary Therapies, Sleep