Beinspired provides holistic healing therapies including Reiki, yoga therapy, yoga classes, Ayurvedic consultations, along with other events and practises to facilitate overall health and help us connect to Self.
You will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to help you cultivate a skill we all have: present moment [...]
The 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to help us come more fully into the moment. It promotes [...]
Providing private Cognitive Behavioural Psychotherapy, a talking therapy similar to counselling. I am able to work with individuals (over the age of 16 years) and couples. I am also able [...]
Sophie offers Nutrition, lifestyle & emotional therapies to transform your health for life. An all-natural approach, discover the perfect nutrition plan for you. Get your confidence back and feel happy, [...]
A holistic way to improving your health. Muscular/joint pain? Back pain? Insomnia? Headaches? Stress? Digestive disturbance? Hayfever? Whatever is causing you discomfort, you can rest assured that after a detailed [...]
Daniel White (MSc, BSc, ANutr) is a Registered Nutritionist and Health Coach. As a nutritionist and health coach, Daniel’s task is to work as a supportive guide, mentor and wellness [...]