Home/Posts/Sleep

Mindful Isles

You will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to help you cultivate a skill we all have: present moment [...]

Samata Mindfulness

The 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses meditation and movement practices to help us come more fully into the moment. It promotes [...]

Rose Reiki

A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. I am registered with the UK’s professional body for Reiki, [...]

Cognitive Therapy Guernsey

Providing private Cognitive Behavioural Psychotherapy, a talking therapy similar to counselling. I am able to work with individuals (over the age of 16 years) and couples. I am also able [...]

Fuller Nutrition

Sophie offers Nutrition, lifestyle & emotional therapies to transform your health for life. An all-natural approach, discover the perfect nutrition plan for you. Get your confidence back and feel happy, [...]

Vitality Clinic

A holistic way to improving your health. Muscular/joint pain? Back pain? Insomnia? Headaches? Stress? Digestive disturbance? Hayfever? Whatever is causing you discomfort, you can rest assured that after a detailed [...]

Daniel White (MSc, BSc, ANutr)

Daniel White (MSc, BSc, ANutr) is a Registered Nutritionist and Health Coach. As a nutritionist and health coach, Daniel’s task is to work as a supportive guide, mentor and wellness [...]