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Latest additions to our Directory
Exercise Roadshow – Classes For Everyone
October 16th, 2020|Be Active, Be Active, Connect/Befriending, Exercise, Mental Health|
Janine Bailey and Faye Spencer are taking exercise into the community and beyond. Classes for [...]
The Exercise Roadshow – Party Nights via Zoom
October 16th, 2020|Be Active, Be Active, Connect/Befriending, Exercise, Mental Health|
Why not try an Exercise Roadshow Zoom party? Available for hen parties, Christmas and Birthdays. [...]
Samata Mindfulness
October 14th, 2020|Coaching and Mentoring, Complementary Therapies, Connect/Befriending, Counselling, Mental Health, Mindfulness/Meditation, Sleep, Women's Health|
The 8 Week Mindfulness Stress Reduction Course (MBSR) is an evidence-backed worldwide programme that uses [...]
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About
Our Directory provides you with information and support which enables you to live a healthier, happier and more fulfilling life.
This Directory has been sponsored by Specsavers and is a legacy to Rob Broome.
