PowerYoga offers a full range of classes including PowerYoga Flow, Five Elements Yoga, Qigong Yoga, Yin Yoga and Budokon Yoga. Classes are led by Caroline, who has been teaching for over forty years. Originally trained as a Physical Education teacher, specialising in Movement Studies, she started teaching Yoga in Guernsey in 2006.

Classes are open to everyone, including beginners, whatever their background and movement experience may be. The style of teaching is all encompassing, passionate and compassionate. Caroline holds the Advanced BWY (British Wheel of Yoga) Diploma and is recognised by the European Yoga Alliance and the International Yoga Federation, the World Governing Body of Yoga.

Class Timetable

Monday – Qigong (Internal Martial Arts): 6.30 – 7.30 pm 
3 Jan – 21 Feb 2022 (8 classes) via Zoom
(8 classes £30) Please contact Caroline for joining details

Tuesday – ‘The Science of Breathing’ via Zoom: 6.00 – 7.00 pm (8 classes)  
Dates: 4 Jan – 22 Feb (8 classes) via Zoom  
(8 classes £30) Please contact Caroline for joining details

Wednesday – Five Element Qigong Yoga: 9.30 – 10.30 am
at Styx Community Centre (Main Hall)
£10 Drop-in (no need to book)

Wednesday – PowerYoga Flow: 6.00 – 7.30 pm
at Les Beaucamps School (Gymnasium)
£12 Drop-in (no need to book)

Thursday – Daoist Flow (Qigong & Yin blend) via Zoom: 6.00 – 7.00 pm
Dates: 6 Jan – 24 Feb (8 classes) via Zoom  
(8 classes £30) Please contact Caroline for joining details

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