Enjoy a sauna soaked in nature. Unwind and recharge, year round in Adrift's authentic wood-fired Sauna. Find us at Braye or [...]
Categories: Alderney, Mindfulness/Meditation, Stress, anxiety & depressionWild swimming on the Islands of Guernsey is incredibly popular all year round, with visitors and locals alike taking to [...]
Categories: Physical Activity, Stress, anxiety & depressionHi, I am Lynne Roscrow, a Clinical Sport & Remedial Massage Therapist based in Alderney and specialising in scars, oncology [...]
Providing private Cognitive Behavioural Psychotherapy, a talking therapy similar to counselling. I am able to work with individuals (over the [...]
I provide Thai Massage from my home on Alderney or in the comfort of your own home
Classes in Yoga, Pilates, Meditation, Pranayama and private sessions in a lovely studio in the heart of Alderney. We also [...]
Categories: Alderney, Bereavement, Community Centres, Complementary Therapies, Connect/Befriending, Counselling and Therapeutic Support, Eating Disorders, Fibromyalgia, ME and CFS, Heart & Lungs, Men's Health, Mental Health, Mindfulness/Meditation, Mobility, Musculoskeletal Health, Natural Environment, Pain Management, Physical Activity, Sleep, Stress, anxiety & depression, Women's HealthOsteopathy and health is our passion. Dan and Gemma have worked together for several years and launched Edge Osteopathy in [...]
Dance for the love of dancing and music, around the Bailiwick and beyond. Do you want to join us, get [...]
Categories: Connect/Befriending, Physical Activity, Stress, anxiety & depressionLocated on the Island of Guernsey, I specialise in teaching Mindfulness-Based Cognitive Therapy for Life (MBCT-L) following the curriculums and [...]
I have been delivering my Music as Therapy sessions for over 20 years, and received my Dementia Training on Jersey [...]
Categories: Alzheimers, Alzheimers & Dementia, Arts and Crafts, Brain Injury, Carers and Respite, Community Centres, Complementary Therapies, Mental Health, Mindfulness/Meditation, Motor Neurone Disease, Multiple Sclerosis, Music, Singing and Dance, Palliative Care, Parkinson's, Stress, anxiety & depression, StrokeCome and join us for fleece spinning. We meet at the Sula Gallery on the last Thursday of the month [...]
Categories: Arts and Crafts, Stress, anxiety & depressionA monthly get together for the older residents in the island.We have speakers, bingo and a free cuppa. ‘It is [...]
Whether you choose a dynamic sunrise class or gentle slow restorative session GoYoga teaches you how to listen to your [...]
Have you been to one of our Guet Away afternoons? These social community afternoons take place on the 1st Thursday [...]
Categories: Connect/Befriending, Stress, anxiety & depressionScarlett offers online & in studio YOGA classes so everyone can join her friendly & accessible classes. The community class [...]
All About Yoga offers a range of Yoga classes for all ages from toddlers to adults, for all levels and [...]
Mobile hair stylist in Guernsey. Salon services also available.
We have launched Wild Wolf Wellbeing to help support people through the crazy journey of this thing called...life. A business [...]
Come and enjoy this amazing yet gentle form of exercise, which offers many prove health and wellbeing benefits including lower [...]
Orapan Wellbeing Massage offers a qualified, in-home, ladies only service of relaxing Thai oil massages to help with tight muscles, [...]
Categories: Stress, anxiety & depressionI offer indoor pool based SUP Yoga classes during the colder/winter months, and outdoor SUP Yoga practice at various beaches [...]
Sam is a qualified aromatherapist and massage therapist offering Therapeutic and Hot Stone Massage to relax the body, relieve stress [...]
Acupuncture and Oriental Medicine has roots dating back over 4,000 years. Its origins lay in ancient Chinese culture, and over [...]
The Guernsey Camping Club was formed in 1977 by a group of like-minded people with a keen interest in camping. [...]
Categories: Green Living, Natural Environment, Staycation, Stress, anxiety & depressionPatricia McDermott (DipCFHP, MPSPract) offers a fully mobile clinic where she will visit you in the comfort of your own [...]
Categories: Musculoskeletal Health, Older People, Stress, anxiety & depressionBeinspired provides holistic healing therapies including Reiki, yoga therapy, yoga classes, Ayurvedic consultations, along with other events and practises to [...]
Categories: Complementary Therapies, Sleep, Stress, anxiety & depressionLaughter Yoga is delivered by Sebastien Black at the All About Yoga studios. Classes are held every other Friday at [...]
The Guernsey Accessible Beach Guide is a free informational PDF document created by the States of Guernsey which details all [...]
Categories: Disability, Equality, Staycation, Stress, anxiety & depressionVisit Guernsey is a website and printed magazine offering locals and visitors information on travel, where to stay, what to [...]
Categories: Alderney, Relocating, Staycation, Stress, anxiety & depressionNon-Westernised Traditional Japanese Style Reiki Treatments and Training to all levels from an experienced and knowledgeable practitioner. The House of [...]
You will be guided through an 8 week Mindfulness course, which includes both “formal” and “informal” meditation practices, designed to [...]
Categories: Mental Health, Mindfulness/Meditation, Sleep, Stress, anxiety & depressionCold water swimming has long been shown to offer significant health benefits, and now, more scientific evidence is emerging showing [...]
Rock Serenity is an alternative and holistic health service based in Guernsey offering Reiki, Meditation and Mediumship Readings. Online services [...]
Positivity Guernsey is a Facebook community page aimed at providing a break from the Coronavirus negativity; a place to share [...]
Categories: Connect/Befriending, Stress, anxiety & depressionI am a Natural Health Practitioner with 30 years experience. I specialise in relieving pain with Bowen Therapy, which is [...]
Talking Cafés enable people in the community to enjoy a social activity and provide an opportunity to be connected to [...]
A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]
A very warm welcome to Rose Reiki…My name is Lisette Ellis and I am a qualified Reiki Usui (Okuden) Practitioner. [...]
BEAT offers horse assisted human development sessions to people within our local community that are looking to improve their state of [...]
The Creation Station Guernsey provide arts and crafts activities for all ages including babies, children and adults. Tiny Treasures: Baby [...]
Tasty Walks is a series of 20 self-guided walks which make the most of the very best the island has to [...]
If you’re looking to lower your stress levels and become more calm and centred, then Kings Premier Health Club can help. Yoga classes [...]
Categories: Physical Activity, Stress, anxiety & depressionA unique oasis in the heart of St Peter Port, Marina Health & Leisure is perfectly placed to help you [...]
Categories: Physical Activity, Stress, anxiety & depressionThe Guille-Alles Library is located on Market Square, just off Guernsey's main High Street. The Library is a few minutes' [...]
Categories: Learning and Skills, Mental Health, Stress, anxiety & depression