Guernsey Mind x Beinspired Yoga via Zoom
Guernsey Mind and Beinspired Yoga have teamed up to offer islanders free Yoga classes via Zoom every Wednesday and Saturday during lockdown. The classes welcome participants of all abilities and [...]
Guernsey Mind and Beinspired Yoga have teamed up to offer islanders free Yoga classes via Zoom every Wednesday and Saturday during lockdown. The classes welcome participants of all abilities and [...]
There is no pill or shortcut that comes even close to what exercise can do for our minds and bodies. The universal truth of physical activity being good for us, [...]
Debbie Duport is back again with an offering of online guided dance classes suitable for all ages and abilities. Offerings include Zumba, Clubbercise, FunDance & Fusion classes for all ages. [...]
Lifestyle Yoga Guernsey is lead by qualified Yoga instructor Sophie Marquis and offers Hatha, Ashtangaa, Yin, Sports Yoga and Yogalates focusing on physical fitness, alignment and mental wellbeing. Current classes [...]
Take advantage of VisitGuernsey's series of self-guided walking and cycling routes near you. With all the uncertainty currently swirling around the island, it's more important than ever to maintain a [...]
As we head into our second lockdown, let me help you maintain your flexibility and sanity with a daily Yoga flow on Zoom. Classes will be 30mins and 45mins throughout [...]
Exercise is an amazing tool to help us feel happier, more energised, and more optimistic. With the schools closed and with us all spending more time at home, it's more [...]
Janine Bailey and Faye Spencer are taking exercise into the community and beyond. Classes for everyone including adapted chair based exercise. We also do exercise workshop parties, demos, groups and [...]
Why not try an Exercise Roadshow Zoom party? Available for hen parties, Christmas and Birthdays. We maybe living in different times currently, but we will make your party as fun [...]
Guernseywithkids.com is a website aimed at providing a hub of relevant information that inspires families to get the best out of Guernsey. What started as a blog has become a [...]
Dance Fit is an easy to follow dance class encouraging everyone to get more active. The free sessions last 35 minutes and are delivered via Zoom. To register email exerciseroadshow@outlook.com [...]
TELEHEALTH (Online video and phone consultations) Welcome to our online clinic where you can access physiotherapy expertise from the comfort of your own home. Remote consultations, known as telehealth, have [...]