There is no pill or shortcut that comes even close to what exercise can do for our minds and bodies. [...]
Categories: Be Active, Coronavirus - Community Support, Physical Activity
Take advantage of VisitGuernsey's series of self-guided walking and cycling routes near you. With all the uncertainty currently swirling around [...]
Categories: Be Active, Coronavirus - Community Support, Physical Activity
Janine Bailey and Faye Spencer are taking exercise into the community and beyond. Classes for everyone including adapted chair based [...]
Categories: Be Active, Connect/Befriending, Physical Activity
Why not try an Exercise Roadshow Zoom party? Available for hen parties, Christmas and Birthdays. We may be living in [...]
Categories: Be Active, Connect/Befriending, Mental Health, Physical Activity
Guernseywithkids.com is a website aimed at providing a hub of relevant information that inspires families to get the best out [...]
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