Serenity Counselling Guernsey – Counselling & Supervision Service
Serenity Counselling is run singlehandedly by Karla Rumens and provides a range of Counselling and Counselling Supervision Services. Working with a broad range of concerns depending on the needs of the individual.
At Serenity Counselling I Provide a warm open and confidential space for anyone wishing to explore current or historic issues that may be troubling you in an environment free from the fear of judgement.
Karla’s approach is Integrative meaning that she works in a multi-faceted way, but the foundation of her approach is anchored by the ‘Person Centred Philosophy’ which means that she will work with you in a non-judgemental way and ensure that you feel heard and respected and will focus on your needs.
Karla uses a variety of modalities such as Transactional Analysis, Gestalt Therapy and Person-Centred Counselling.
What is Transactional Analysis?
This helps to determine how we communicate and from what area/ego state we are coming from to enable a basis for understanding behaviour and how this can influence relationships.
What is Gestalt Therapy?
This is very much centred on ‘awareness of the person’ to enable a sense of Self-Direction and Freedom. Focussing on the present and working with what is happening with immediacy and is influenced by present situations or environment.
What is Person-Centred Counselling?
This is a humanistic approach which uses deep empathic understanding and the ‘Core Conditions’ of being Genuine, Warm and Non-Judgmental.
Serenity Counselling Guernsey offers a free of charge consultation before any counselling is decided and this is usually done with an Initial Assessment with Karla where you will have the opportunity to discuss in confidence what it is you feel may help you if you decide to undertake counselling sessions.
Sessions usually last 60 minutes and can be done in person, online or on the telephone – Your Counselling will begin once you have undertaken an Initial Assessment and have if you wish to begin therapy.
You will receive your counselling in a safe, supportive and confidential space which will be regularly reviewed together to ensure that you are receiving what you need.
Together we can plan and tailor how you wish to use your session/s along with focussing on your personal outcome of therapy.
To find out how Counselling and/or Counselling Supervision can help you or to arrange an informal Initial Consultation I welcome enquiries via my website Serenity Counselling Guernsey either by telephone, or email.