Are you thriving or merely surviving?

I’m Sarah, I’m a nutritionist and hormone expert. I help women lose weight, reclaim their confidence and reignite their spark when their hormones are fighting against them.

Battling with your weight and hormones can be rough. I’ve been there. If you are there too I’m going to make an educated guess that, you are fed up of feeling like a failure that another diet failed or you couldn’t stick to it for longer than a week. You are exhausted, you struggle to get out of bed in the morning before collapsing on the sofa at the end of the day. You are frustrated, demoralised and feeling lost with what to do and what to eat. Your confidence has taken a nosedive and find yourself saying no to anything and everyone. You have brain fog so bad you can never remember what’s on your to-do list, let alone where you left your keys. You are sick and tired of feeling this way and scared to admit how much your weight and health holds you back from living a life you love

But it doesn’t have to be this way, you can lose weight for good without going on another ‘diet’. Have infinite energy to do all the things you love in life. Achieve hormonal bliss. And above all, gain your confidence back and feel incredible in your own skin again. Want to know how?

The best way for me to help you reach your health goals is by working with you for a period of time.
My Transformation Packages are completely personalised to you and I use state of the art testing to get exactly to the root cause of what is happening so you can get quicker and faster results. We also work closely together enabling me to give you continued support, like your very own personal cheerleader.

Getting my hormones tested was the missing link in my weight loss journey. Since the age of 8 I had been on or off a diet until I qualified as a Registered Nutritionist in my early 20s. Understanding my hormones and my physiology allowed me to let go on the fad diets once and for all. It helped me understand that my 15 years of struggling to lose weight wasn’t because I was lazy or lacked discipline. It wasn’t my fault. It was because I didn’t understand how to fuel my body or hormones correctly.

My mission is to empower, educate and inspire other women to feel better than ever before. To feel confident, happy and healthy, so they can achieve their highest potential in all aspects of life. I believe when women are at their best, the world is a better place.

If you have any questions or would like to book in for a free call drop me an email

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