Perfect Balance – Yoga and Pilates – For All Levels


As a qualified Yoga and Pilates teacher, Steph Charlwood can help you improve your physical, mental and spiritual resilience by offering an achievable, no-fluff exercise system tailored to your needs. You will leave a session feeling energised, refreshed and good about yourself. Steph is also a healthy lifestyle tutor trained to give advice on nutrition and stress management.

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Age: Adults

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