Nurture in Nature is a space for being rather than doing. In this space you are able to connect with yourself, your baby, connect with nature and bring your attention to the present moment.
Through these immersive sessions you will enhance a mindfulness practice that will help ground you through your motherhood journey.
Nurture in Nature sessions are not your traditional baby classes!
Held weekly out in nature activities include:
Mindfulness, breath work & grounding
Connection with other mums
The transition into motherhood can often be isolating and at times scary. By holding space for each other out in nature, we are able to safely sit with our emotions.
Compassionately listening to another’s story is a powerful way of being reminded ‘I see you, I understand’, this honest reflection and acceptance is how we build confident parenting in its truest form.
We witness the beauty in the changing seasons and aim to enjoy all weathers so waterproofs and wellies are a likely necessity but fingers crossed for more hats and sunscreen!
Sessions are suitable from birth, up until your baby is no longer comfortable in a sling or eager to run off and explore the world.
Benefits of being in nature
There are many reasons to spend time in nature. Here are some of the benefits being in nature can have on your wellbeing:
Unit 4, Cour Du Bordier, 42 The Bordage, St. Peter Port, Guernsey. GY1 1BP
Disclaimer: Health Connections LBG makes every effort to maintain the accuracy of the information on this website but cannot accept responsibility for out of date contact information, descriptions, personal security or any loss or damage which may occur from use of the information on this site. Health Connections control of external links; the inclusion of any company’s name within the pages should not be construed as a recommendation of that organisation’s products and/or services. If you find anything that causes concern or details that need updating, please email firstname.lastname@example.org