The Health Improvement Commission – Be Active @ Home

It’s tough to keep active when at home for long periods of time especially when out of routine, but keeping Guernsey moving right now is so important for our mental and physical health.

Here we’ve compiled a collection of resources to inspire you and your family to keep moving indoors or in the garden – https://healthimprovement.gg/services/be-active/be-active-home

Of course you should only do any of these activities if you feel well and they should not replace guidance given for any medical condition.

Please follow local Government advice on Coronavirus.

#GuernseyTogether