Balance Hormones, Balance You is a 3-month therapeutic package that gives you the confidence and energy to manage your menopausal symptoms, puts you in control of your health and takes you from hormone hell to hormone happy.
The menopause doesn’t have to be a rollercoaster of high emotions, hot flushes and angst.
I combine nutritional, lifestyle and emotional therapies to help you manage your symptoms naturally and feel vibrant, strong and energised again.

You will get..

*2 x personalised coaching sessions per month

*Weekly support via email or messenger to address any issues and keep you motivated

*Free access to resources, nutrition plans, supplement advice and lifestyle tips to empower you beyond our sessions

*Bonus Follow-up session 1 month after the course ends to help keep your health habits on track