Is a class for people who wish to complete an exercise class which is predominantly seated with a small portion of the class standing, holding on to the chair. The class is focused on improving flexibility, strength and coordination.

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Cost: £5 - non-member £3 - members

Age: Adults

Location: St Peter Port

Address: Beau Sejour Amherst, St. Peter Port GY1 2DL

Phone: 01481 747238

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