Weight Management

Try a Tri Guernsey

We are a Not For Profit community and events organisation transforming lives through swim, bike and run.  Join free and low-cost group training, take part in inclusive events and experience [...]

Outdoor Gyms

Each location offers a variety of different outdoor gym machines which combine a great workout with the benefits of being outside in a natural environment. Perfect for parents and grandparents [...]

Personal Training at Kings

Personal training at Kings can help get faster and better fitness results, increased motivation, ongoing tuition as regarding form and technique, together with additional advice regarding healthy living and exercise, to [...]

Fuller Nutrition

Sophie Shand is a fully qualified Nutritional Therapist, passionate about healing body, mind and Spirit through dietary and lifestyle change plus emotional wellness. Sophie loves food and believes wholeheartedly that if you are listening [...]

Carol Champion Nutrition

Nutritional therapy uses food and supplements to help rebalance your body systems, aiming for optimum health and promoting healing and recovery. It works well alongside conventional medicine and is relevant [...]

Walking For Health

Take your first steps towards an active lifestyle Walking is a wonderful form of natural exercise that can keep you healthy, living longer - and can put a smile on [...]

Health Trainers

Offer four hours free healthy lifestyle advice and support at one to one appointments with qualified staff. We can help you make big differences through small steps if you want [...]

Lifefit

Lifefit is an Exercise Referral Scheme held at Beau Sejour that provides supervised exercise classes to help improve people's physical and mental health.  It is aimed at helping people with [...]

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