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Rise Yoga focuses on Vinyasa Yoga that develops strength, coordination, focus and calm. Specialised Mobility Training, Movement Mapping, Private Sessions and Corporate Sessions are available. Online classes are currently available [...]
Guernsey Mind and Beinspired Yoga have teamed up to offer islanders free Yoga classes via Zoom every Wednesday and Saturday during lockdown. The classes welcome participants of all abilities and [...]
There is no pill or shortcut that comes even close to what exercise can do for our minds and bodies. The universal truth of physical activity being good for us, [...]
Lifestyle Yoga Guernsey is lead by qualified Yoga instructor Sophie Marquis and offers Hatha, Ashtangaa, Yin, Sports Yoga and Yogalates focusing on physical fitness, alignment and mental wellbeing. Current classes [...]
Take advantage of VisitGuernsey's series of self-guided walking and cycling routes near you. With all the uncertainty currently swirling around the island, it's more important than ever to maintain a [...]
As we head into our second lockdown, let me help you maintain your flexibility and sanity with a daily Yoga flow on Zoom. Classes will be 30mins and 45mins throughout [...]
Exercise is an amazing tool to help us feel happier, more energised, and more optimistic. With the schools closed and with us all spending more time at home, it's more [...]
The monthly dance takes place at the Wayside Cheer, usually on the third Sunday of every month, see our 2021 flyer for dates. The afternoon is filled with all the [...]
Social prescribing, sometimes referred to as community referral, is a means of enabling GPs, nurses and other primary care professionals to refer people to a range of local, non-clinical services. [...]
Climb LBG is a Guernsey based Registered Charity that provides climbing, hill walking and mountaineering activities to give everyone the opportunity to experience its benefits. We believe that everyone should [...]
About UsWe look to build physical health, a positive, egoless mindset and the ability to defend yourself through the art of Brazilian jiu jitsu. And we have fun at the same [...]
Brazilian Jiu-Jitsu (BJJ) is a martial art and a sport that teaches one how to defend himself/herself against a bigger, stronger more athletic opponent. It was developed by the Gracie [...]